bouncing

you're tracing a heart around yourself

drawing a median line with your hands

from earth to over your head

centring yourself on the median line

the spine of your safe place

breathing

unwinding

imagining

you in a long chili red dress

sturdy sleeveless figure-hugging

stretchy elegant but fit

for walking in the rush hour

for working with zest through the day

the fresh never tiring chili colour

strong powerfully energizing

the street the traffic the high-rises

it's your dress of red enthusiasm

protecting your physical health

bouncing off walls power stations

helping move stumbling blocks obstacles

soothing computers

get a move on is your middle name

it's your form of meditation

never tiring or tearing your red chili dress

just shaking off the grit and the sweat

you're drawing your feisty red dress

from the invisible green world opposite

sensing the tree roots

beneath the city

in your sleep

Vera Kelgart  (with multi-terminated crystal 'Flow')  2016